Solo female crew on layovers, safety rules I actually follow
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#1 Nine years, always: tell the purser where I am going, use the hotel car or a known app, no unfamiliar neighbourhoods after dark, drinks stay in sight, and I keep a small amount of local cash separate from my card. Nothing dramatic has ever happened, which is the point.
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#2 Not flying yet but saving this. The cash separate from the card is smart.